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What if Relationships Didn't Feel Like Constant Turmoil?
Attachment-focused therapy for high-performing professionals ready to
feel safe in closeness again
Maybe you can already name your attachment pattern.
Anxious, avoidant, somewhere in between.
You might even have read the book, taken the quiz, or recognized yourself in that reel that popped up at midnight.
And still, the same pattern happens.
The same bracing when someone gets close.
The same quiet retreat.
Or the same reflexive reaching, before you’ve even decided to.
You can trace the line back to why you react that way.
But knowing hasn’t been enough to change what your body and mind reflexively do in the moment it matters.
That gap between understanding yourself and actually feeling and interacting differently usually means insight has taken you as far as it can.
Attachment therapy offers a place where the old pattern can be met differently, gently, and enough times that something in it begins to loosen.
Hi, I’m Kellie.
I’m here to introduce myself not only as a helper, but also as someone who has done attachment work in my own life.
There was a time when I felt dissatisfied my relationships, wondering why I wanted closeness but also had a hard time being present with those in my life.
Attachment work changed that for me.
I remember what it felt like to go from keeping people at a distance to trusting others. I want you to experience that too.
My approach is shaped by years of clinical training in attachment theory and IFS, ongoing learning, and a deep belief that real change happens inside safe, steady relationships.

Marriage & Family Therapist, MA,...
Kellie is a gifted, heart-centered therapist who brings deep wisdom, warmth, and presence to her work. Her clients feel truly seen, supported, and empowered. I trust her fully and recommend her to anyone looking for a therapist that puts brain and heart!

Marriage & Family Therapist, MA,...
Kellie is a deeply compassionate and grounded therapist. She creates a safe, empowering space where healing and growth truly unfold. I wholeheartedly recommend her to anyone seeking authentic, thoughtful care!

Marriage & Family Therapist, MA,...
Kellie is one of wisest therapist I know. I’ve had the pleasure of collaborating with her to support clients through career shifts, relationship decisions, and big life transitions. She’s someone I trust fully and will continue sending clients.

Licensed Professional Counselor, LPC
Kellie brings warmth, professionalism, and deep clinical insight to her work, creating a safe space where clients feel understood and supported. I wholeheartedly recommend Kellie to anyone seeking a thoughtful, knowledgeable, and compassionate therapist.

Licensed Professional Counselor, LPC
I had the privilege of working with Kellie for 7 years and she is one of my go-to referrals for highly attuned, compassionate, clinically excellent therapy particularly for anxiety, depression, transitions, attachment disruptions, and grief.

Psychologist, PsyD
Kellie is the knowledgeable expert other therapists turn to for support, but more than that, she is the person you want to land with when things are hard. A truly down-to-earth guide who helps you untangle old patterns and find your way back to yourself.

Marriage & Family Therapist, LMFT,...
Kellie is a wonderful choice for anyone that is looking for a highly experienced clinician with a relational foundation that is seeking attachment focused, IFS informed therapy. You won’t be disappointed.
Scroll below and book your free 15-minute therapy consultation, where we’ll talk about how attachment therapy can help you the most.
We’ll schedule weekly sessions, and you’ll finally learn how to address your relationship patterns so you can have more satisfying relationships.
You’ll find some peace and calm in your relational world.
Many people tell me that just saying out loud what’s going on helps them feel a lot better.
Knowing your attachment style is a meaningful first step, and it’s more than a lot of people bring.
But understanding a pattern and actually changing it are two different processes.
Therapy offers a relationship steady enough for the pattern to show up, so it can actually be worked on and healed.
That’s a common experience, and it doesn’t mean something is wrong with you, or that change isn’t possible.
Attachment therapy focuses less on talking about your patterns from a distance and more on experiencing them and healing them.
Many people who are specifically working on attachment trauma find that those corrective experiences in the therapy relationship breed much better results.
This varies from person to person.
You can expect to notice small shifts in your ability to tolerate relationship discomfort within a few sessions.
But deeper, lasting change happens gradually, at a pace that feels right for you, not on a fixed timeline.
You can expect some exploration of attachment concepts and patterns. The repair work happens in real time, in the therapy space. We’ll notice when one of those patterns shows up right here, between us, and get curious together so we can find opportunities for growth.
That’s very common, and it’s something we can work with at your pace.
The first sessions are about building the kind of trust that makes the deeper work possible.
You won’t be asked to go somewhere you’re not ready to go. Most people are surprised by how quickly a safe space is created, and how it changes what feels possible to say out loud.
Attachment patterns show up in dating, in friendships, in family relationships, and in how you relate to yourself. You’re in many relationships, and they all unconsciously tug at your attachment needs and tendencies.
Yes, I offer in-person sessions in The Woodlands, TX, as well as virtual sessions throughout the state.
We can do either depending on what feels most comfortable and accessible for you, even if that changes over time.
Online content, quizzes, and AI can be helpful starting points, and many of the people I work with have already used these tools.
What these tools don’t offer is a real, steady relationship in which your attachment patterns can actually be met and worked through.
KK Therapy Group is a private pay practice and does not bill insurance directly.
Many people choose private pay because it allows therapy to be guided by their needs rather than insurance requirements.
This offers greater flexibility in the focus, pace, and length of treatment, while also providing an added level of privacy. This is especially important when working with relationships and attachment, as we need the work to unfold organically rather than on a specific timeline.
If you have out-of-network benefits, a superbill can be provided for
potential reimbursement from your insurance company.
Simply book a free 15-minute consultation using the contact form above. This is a low-pressure conversation where we’ll see if we’re a good fit and how attachment therapy can best help you.
It’s also a chance for you to ask questions and share a little about what you’ve been carrying.
There’s no commitment required. If it feels right, we’ll talk about next steps from there.
Many people tell me that just saying out loud what’s going on during the call makes them feel a lot better.
Book your free consultation below, and finally move past understanding
your patterns, into actually changing them.